A down to earth, approachable qualified psychotherapist and counsellor. I have experience working with many challenges that life can throw at us including stress, relationship issues, addiction, depression and bereavement.

I am trauma informed and I use techniques with my clients based on what they need and is right for them.

Before training as a psychotherapist I was a primary school teacher. I became very interested in the Polyvagal nervous system and our neurological ability to recover using interventions and practises. This passion drove me to train for four years to qualify as a therapist.

In the past I have experienced life challenges including anxiety and trauma. I feel these experiences have enhanced my therapy approach towards others helping to bring connection and empathy during our sessions.

Find out about working with me here.